Very similar story for me. I’m at a new place after my last one abruptly laid off thousands. Here I can’t exactly disappear amongst the noise of a massive company. I’m watching the newly hired, younger neurodivergents burn out (one particularly violently) after barely a year. It is frustrating. I mean, what advice can you tell them? Mask more? 😑
Management has surprisingly recognized this for one that had a meltdown right in front of an higher-up, and offloaded their work into a more focused role so they’re less overwhelmed. But I’m seeing them start to spiral again after a personal issue happened… I have a dreadful feeling they will not have their contract renewed. It breaks my heart because they are very talented and I like them. It’s like watching a mirror of my younger self having done the same crap. I try to take the pressure off when they ask for help but it’s affecting my own stress. I can’t save the world. Too old. Too tired.
Part of problem I think is when you excel, they expect that level of performance all the time. I try not to show my whole hand in all things as a result as a sort of defense mechanism. Because I know they’ll just keep piling more work and expectations. It is hard to find a balance. I know I can’t always be full-on. Annnnd I still get bored and have to keep the slop in check.
If this doesn’t work out I’m probably going your route and starting my own thing.










Have ADHD. Most relationships ended similarly. Early on I didn’t realize the impact of my disability and how it affected my relationships. They didn’t either, I suppose until the honeymoon phase wore off. My spontaneity, “quirkiness”, complete inability to follow any kind of routine, frequent burnout and poor coping mechanisms accelerated their demise.
Now I am much more aware of my limits and issues and I communicate them. I communicate more in general. My spouse also being an extroverted introvert with limited social energy is a large factor. I don’t have to exhaust myself by masking as much. We enjoy quiet activities and share similar hobbies and/or the same ones. But we also have things neither of us are into but we’ll hang out and do them separately.
It sounds to me like you were making a genuine effort and they were tired of compromising. For your relationship to last almost two decades is saying quite a bit. Perhaps you just haven’t found someone similar enough. But I also think your spouse is largely to blame from what sounds like giving up. Did you try counseling and or were they open to it?