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Joined 10 months ago
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Cake day: November 6th, 2024

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  • Not sure if I agree with you. consol os’s are so much more simple than full a full desktop os, everything makes much more intuative sense and there are less complications you need to worry about. And of course you don’t need to spend any time learning about the different types of hardware and all the compatibility issues or if your buying prebuilt it can be overwhelming with all the different companies and selections. In the consol market there are 4 options really: ps5, ps5 pro, xbox s and xbox x.












  • whole grains are an easy source of complex carbs

    This is just my opinion but I wouldn’t consider wholegrain a source of complex carbs. It still spikes your blood sugar levels a lot. Actuall complex carbs lie in vegetables mainly especially leaf vegetables.

    Saturated fats are still problematic and try and look for some articles published outside of the U.S.

    I’m not going to lie it was difficult to find a non u.s. but here is a comprehensive European review compiling many studies finding that there is no reasonably correlation between saturated fats and cardiovascular disease or heart attack.

    Then while fats may by a good source of energy (because they offer 9 calories per gram) they are also an easy way to over consume calories because they are so dense.

    This is true when you eat straight butter but when you have it with meat or dairy or other natural sources of fat it’s generally lower volume

    Also olive oil is not a vegetable oil you can search it up. I agree olive oil is healthy, that’s because it’s not a vegetable oil.