• bestboyfriendintheworld@sh.itjust.works
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    5 days ago

    Buy food that you can eat without cooking it. Or where cooking is extremely easy.

    Meal prep? Just cook more than you need when you cook. Then you have leftovers.

    Buy: eggs, tomatoes, carrots, bell peppers, fast cooking pasta, canned fish, bread, cheese

    • 🔍🦘🛎@lemmy.world
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      5 days ago

      Spinach, cheese, deli meat, bread! Also peanut butter and jelly sandwiches. Trail mix (with fruit not M&Ms). Hell just get meal replacement shakes (I buy Soylent but you can pick up Instant Breakfast or Ensure in regular grocery stores).

      • bestboyfriendintheworld@sh.itjust.works
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        18 hours ago

        Frozen spinach I’m guessing? Or fresh?

        Frozen spinach, Gorgonzola, and pasta make a really tasty easy dish.

        As meal replacement drink I use Mana. Buying powder is much cheaper than buying a finished drink.