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Cake day: January 21st, 2025

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  • It’s basically the same thing as a ring fit adventure, a strain gauge, though research ones are far more sensitive

    These things are used in really sketchy therapy like conversion therapy. They were also used in pedophilia treatment in the 90s which was basically conversion therapy to track outcomes, basically exactly as what’s written here (though they wouldn’t present actual illegal material, just risqué material like pictures of kids at the beach or something). Penile plethysmography is the area and it’s still practiced in some places, though it’s pretty controversial because they’re evaluating sex offenders for risk of recidivism and viability of release which is always inherently controversial and other more obvious reasons


  • This makes sense

    No sense in getting rid of hardware that is working. I’m not familiar with ersatztv but for all the other stuff I am able to handily run it on a 10th gen intel build that is also handling nas duties fwiw. And some stuff is not ideal (cctv is handled via blue iris, which runs in windows VM, everything else is docker)

    for the gpu it really depends on your needs. How many users is the big one. If you have at most 2-4 concurrent users and that is an uncommon scenario the gpu is a waste of power, money, and thermal management. Igpu will sip power and transcode (depending on library content, again av1/vp9 on a 10th gen isn’t happening) with that user load assuming you have a decent amount of ram (I have 32gb so you don’t need absurd amounts).

    However if you have a lot of users hitting you, 5-6+ or more concurrent streams that all transcode, then you need to start evaluating a discrete gpu (and maybe a significant internet connection bc damn). Alternatively you can suggest your users get something like a ugoos am6b+ flashed with coreelec or a similar setup that can just direct play basically anything but that’s a bit challenging to setup

    So then it may be as simple as buying some e waste pc to use a server and using the nas as its intended purpose. Frankly this is probably better, it’s worse power wise but having the storage separate from services has advantages




  • Define goals. What services can’t be handled?

    If transcoding is a goal build around intel. Quicksync video is a no brainer, imo. GPU is unnecessary power draw (15-25w+ idle depending on card) and waste of a pcie slot unless you want to do LLM stuff. Imo 10th gen intel is the sweet spot for quicksync unless you desperately need av1/vp9. If so then you need much more expensive 13/14 gen, which use more power and have more considerations for thermal management

    OS is an endless debate. Proxmox is fine and free, why not try it? Unraid is easier to get your bearings but it does cost money. Debian is also free but a bit more confusing because not purpose built. Truenas as well. All can do containers and VMs, but approach in different ways. None is “best” but some are more “free” which is nice

    CPU specs are dependent on goals. For transcoding as said above quicksync is necessary and is so impressive. I can transcode a 4k remux to one device while transcoding a 1080 remux to another and direct playing a 4k remux and cpu sits under 25% load on Xeon equivalent of 10700. You don’t need a Xeon btw, I just got a great deal where this was $50 (see next point). Otherwise specs depend wildly on what you plan to do. I can run windows VMs pretty well with this though for the handful of times I need a windows machine

    Prebuilt is a waste. Used hardware is cheap and gives more options and can plan more. What are you willing to buy now and what do you eventually want? My NAS started as a 36tb array with 16gb ram and no cache, now it’s 234tb and 4tb cache with 32gb ecc ram years later. Slowly building up was easier on wallet and used hardware, refurb drives, etc is 100% the build. Your goals will likely vary but figure out your roadmap and go from there

    Also keep in mind that not every service benefits from running on a NAS. My homeassistant server is run on a raspberry pi for example. Easier to keep it segregated and don’t have to worry about getting zwave/zigbee/mqtt/etc all working with a docker plus dealing with any server downtime impacting home. Tbf literally everything else is run on the nas though haha


  • In another post I wrote on this I encouraged the potential of 3rd party docks eventually happening

    Thinking more on that I will say that nintendo probably did this because of third party docks damaging switches. I repaired a bunch of switches and a common issue I would see is a blown up pi3usb chip with often pcb damage leading to pin (iirc) 5. This was caused by cheap/shitty docks feeding too much power or incorrectly negotiating power delivery. It wasnt just like cheap AliExpress docks either, nyko, insignia(best buy), etc actual name brand docks would brick your switch.

    Swapping the damaged chip for a good one would make the switch boot and work normally except it would only work in handheld mode. To work in dock mode you’d have to rebuild the damaged trace. Nintendo won’t do this; they would just replace the entire board, so to them this is a very costly repair (though tbf paying a tech labor to replace a chip and rebuild a trace is costly too as it’s much more skilled labor, requires more testing, and has a much higher potential for failure after repair)

    That said I still think it’s a users right to use a third party dock if they so choose. Fuck nintendo. Though nyko should be on the hook to buy you a new switch if they design a piece of shit that wrecks your switch



  • The comments on the page are likely correct - CP10356AT. Custom asic or semi custom pd controller for nintendo that supports pd 3.0+, which includes secure vendor-defined messages

    The STM32G0B0 is possible but less likely if the CP10356AT is on the pd line, and the STM could coordinate handshake message success

    Another scumbag move by nintendo. I hope someone figures out a way to mimic the dock response, dumps the firmware, or emulates it. That’s beyond me but fuck them. Flood the market with $15 clone docks

    Edit: Thinking more on that I will say that nintendo probably did this because of third party docks damaging switches. I repaired a bunch of switches and a common issue I would see is a blown up pi3usb chip with often pcb damage leading to pin (iirc) 5. This was caused by cheap/shitty docks feeding too much power or incorrectly negotiating power delivery. It wasnt just like cheap AliExpress docks either, nyko, insignia(best buy), etc actual name brand docks would brick your switch.

    Swapping the damaged chip for a good one would make the switch boot and work normally except it would only work in handheld mode. To work in dock mode you’d have to rebuild the damaged trace. Nintendo won’t do this; they would just replace the entire board, so to them this is a very costly repair (though tbf paying a tech labor to replace a chip and rebuild a trace is costly too as it’s much more skilled labor, requires more testing, and has a much higher potential for failure after repair)

    That said I still think it’s a users right to use a third party dock if they so choose. Fuck nintendo. Though nyko should be on the hook to buy you a new switch if they design a piece of shit that wrecks your switch


  • I’ve been happy with reolink cameras fwiw though not 100% so. They do have some nonsense though

    I also prefer Lutron Caseta for lighting. It’s fairly bulletproof (I’ve literally never had any connectivity issues in like 6+ years) and they haven’t pulled any tos nonsense as far as I know. Downside is pricey and the install is more complex than typical iot stuff. And while they can control outlets they are only rated for 10A lighting so keep that in mind.

    The only internet requirement for both of these (not always with reolink I think but at least with the cameras I have) is that you have to allow internet once during initial setup to pair devices. Once that is done you can remove internet access and delete the app

    The common thread with these is wired too. The further along I go the more I realize that 2.4ghz WiFi iot shit is garbage. going from WiFi cameras that had privacy concerns and disconnected to local only poe cameras that just work was very nice. Learn from my mistake, don’t buy bullshit eufy cameras that you then have to sell at a loss.

    And for your own sanity don’t try to get smart smoke detectors. Your options are either Google/nest that apparently does work well (never tried it, fuck Google), the new kidde that is built into amazons ring platform (never tried it, fuck amazon, plus the preceding model had awful reviews), or the new firstalert that is replacing the Google/nest (again, fuck Google, but I did try the preceeding first alert and it was atrociously bad).

    I mention this because this brings up a key issue with regulatory compliance in the US (and probably EU, dunno). You can also try a number of off brand detectors as well that apparently work a lot better. If you search amazon for smart detectors you’ll see stuff like x sense and these apparently have somewhat solid reviews and work okay (though getting them to work in HA is mixed).

    However, what amazon fails to mention is that these types of detectors have not been submitted for regulatory compliance in the US (unlike Kidde, firstalert, etc that you’d find at a home depot). They “meet UL requirements” but they have not been submitted for testing so they cannot print the UL logo on the box (legally) but they can write “meets UL requirements”, which is misleading. Fuck amazon and fuck the us government for giving them no culpability in selling obscenely dangerous bullshit

    This means if you use these and your house burns down your insurance could technically nullify your policy for not having adequate protection. Or they could not work and you could die, of course

    There are smart relays you can tie into an interconnected smoke detector circuit using normal smoke detectors that are appropriately rated if you do want alerts on your phone. There are also device that will listen for chirps but these get false positives



  • This has been my approach and it has gone okay so far except for 2 issues that are quite a pain:

    1: you have to thoroughly research what you buy. Does it work on an isolated vlan? Just because it works with home assistant does not guarantee this. Many home assistant users are comfortable with some degree of data collection and an integration does not mean that it will work local only (nor does it mean that all features will work). If it does work local only you may sacrifice some features. Cameras are a good example. Most cameras with object/person detection do this in hardware, but not all. If you circumvent the Internet connection and proprietary app you may sacrifice this, or more likely alerts

    2: there is 0 regulation binding a vendor to the terms of service agreed to at the point of sale, including making significant and sweeping changes. Case in point: I got a chamberlain myQ garage door opener. It worked well and opened my garage door. Integrated with home assistant via the API. However, chamberlain serves a lot of ads for upsells and services via their shitty app. They decided that users circumventing the app and not seeing that you could give amazon drivers access to your garage to deliver packages (seriously) or buy shitty cameras was unacceptable so they updated the TOS and revoked API access for all users. The only way it works now is via their app. I sold mine and built a ratgdo

    Another example is Philips hue: while they have been able to be used local only for over a decade Philips has decided they’re going to start a subscription security service with all the devices that entails based around the hue hub. At some point in the near future if your hub updates it will require you to sign in to a Philips account and be online. This one’s way worse as some people have thousands of dollars invested in hue. I have like $300 in the fancier white hue bulbs but some people on the HA forums and reddit literally have their house decked out with like 80-100 bulbs, many of which are the RGB. Kind of silly but they do work very well, flicker free, good color, and last ages. I still have some from like 2016 going strong. Luckily here if you have the bridge on an isolated vlan it won’t update and worst case the bulbs work with zwave zigbee but the principle of the thing is ridiculous. It should be illegal for a company to change the terms this far after the contract of sale

    Other examples too. Many car manufacturers (Mazda, Chevrolet, ford) because api access limited data collection for them to sell, some companies are openly hostile to home assistant and when an integration is created they will go out of their way to break it (Ariston, bambu), etc. see https://github.com/unixorn/internet-of-trash


  • Games suck now. Movies too. Culture in decline. We (millennials and gen x) got to see the art form (gaming and at least short form video on youtube and vimeo and stuff) evolve from studios owned by people who were passionate about the craft to the current state of big business making “safe” investments. It’s not that only bad games will ever come out from now on, indie studios exist and some big studios take chances, but there will always be a sea of remakes, remasters, endless sequels, generic safe garbage, etc

    Also data is about 18-24 year old spending. I bet a lot of switch 2 purchases were by people 30+ for their kids


  • For the switch 2 it’s far more restrictive from the few videos I’ve seen where people have used flash carts and gotten banned. For one, a good deal of the games don’t exist on physical media even if you purchase physical copies. So an online ban means that if the console is ever reset for any reason those games are done. No updates obviously.

    Though I do think some physical games will work without needing a digital “receipt” at least to activate and play, so you are correct in that the console isn’t entirely useless after being banned, just significantly limited in functionality and restricts you from playing a majority of your game library (even if 99% of those games have no online component)

    That last point is the kicker for me. There should be regulation on this. If you’re sony/nintendo/microsoft and you’re pissed I modified my console and want to ban me because I might cheat online? Fine, I guess. If you want to ban me from making purchases because you’re afraid I spoofed the purchasing system? Ban me from making purchases, I guess. But you should never be able to ban me from redownloading titles I have purchased legitimately.

    Frankly the 3ds freeshop fiasco (which, unlike switch freeshops that rely on external servers, was a system that spoofed nintendos purchase authentication ticketing system and allowed downloading directly from their servers) has likely made nintendo overly wary. The counterpoint to this though is that nintendo handled that situation terribly. The freeshop worked for years. They sent a dmca takedown almost immediately for the software but obviously people kept hosting copies. It took them almost 2 years to patch and at that point the 3ds was basically dead.

    Imagine sony or microsoft in the same situation: their console is exploited with a softmod. They’re already probably working on a hardware revision to stop the softmod. But then an exploit comes out that allows modded users to download literally any game, update, or dlc from their servers, for free? They’d have that patched in weeks, maybe days (though tbf they’d probably also issue tons of bans here)

    So essentially nintendo is overcorrecting because in the past they’ve made boneheaded security decisions and responded to people exploiting them like idiots. That’s not anyone’s fault but nintendos and it doesn’t mean they should be allowed to be super hostile to consumers. Fuck the switch 2



  • Autoimmune disease throws everything off, generally

    Advice with a big caveat: you can consider seeing a multisystem doctor. In some hospital systems this is a called care coordinator, multisystem doctor, etc. the big caveat is there is also what are called integrative or functional medicine doctors. These are not inherently bad but you have to do your homework as some will move into pseudoscience bullshit. But there are many that stay to evidence based practice.

    The point of all these practitioners though is to counteract the issue you mentioned. They are supposed to have a holistic view and coordinate care for complex cases. You may want to ask for a referral at rheumatology, in my experience they tend to know these doctors the most (bc again autoimmune is the worst)



  • There is a high comorbidity of sleep issues with Autism, 60-80% vs 20-30% of neurotypical pop that has sleep disturbances

    Melatonin system differences is the main neurological causal factor. Tends to be lower production overall and abnormal secretion schedule. Supplementation with melatonin is cheap, relatively safe, and easy place to start. Consult a doctor if you have an autoimmune disorder or are epileptic as melatonin can mess with immune activity and lower seizure threshold. like all things it is possible to be allergic to it but that’s astoundingly rare. Can also interact with other meds like SSRIs and birth control to increase melatonin levels more than you’d want or meds like warfarin to increase bleeding. Basically if you’re healthy it’s very safe but if you’re already taking a bunch of meds, diabetic, etc just ask a doctor. It’s probably fine but never hurts to be sure

    Other potential causal factors are what you’d expect: sensory issues, anxiety, etc. managing these ranges from not that bad to extremely difficult. Sleep masks, ear plugs, medications, white noise, etc

    Apneas are also more common in autism and are more difficult to treat. CPAPs are poorly tolerated by everyone. there’s a reason insurance companies have pushed to have metrics built into them. You last had one a decade ago so it was potentially before this but modern ones snitch on you: they take usage statistics and if you don’t use them the required amount the insurance co demands you return it or they stop paying for it (this may have been the case 10 years ago even, definitely how it works now).

    Outside of CPAP your options for treating apneas are fairly limited and depend on how the apnea presents. If you’re overweight losing weight is the biggest factor in management of an apnea. If your tonsils or adenoids are enlarged surgeries to reduce or remove them can reduce or fix the apnea. If you have narrow jaw issues that can be similarly corrected and reduce apnea. Steroids and such can be used if you have bad allergies but this generally is only an intervention for fairly mild apneas and then you have to deal with side effects of steroids

    Otherwise it’s best to find a way to desensitize yourself to the mask if possible. I know it sounds impossible but I’ve worked with many people on doing this and it can be quite a significant positive impact on quality of life. Apnea ultimately means that while you are sleeping and even sleeping excessively you likely aren’t getting much restorative sleep. There’s unfortunately not much to do for that aside from getting oxygen into you while you sleep (or correcting the issues that prevent your airway from becoming obstructed)



  • FWIW while my hardware serving Jellyfin is more powerful, my hardware accessing is not much more, I forgot to mention that detail

    I typically use a ugoos android tv box flashed with coreelec. I believe it’s more powerful than a pi for this application but it’s not particularly powerful.

    I use Jellyfin for kodi over Jellycon. I’m not saying one is better than the other, I’ve never tried jellycon, but that is what my experience is based on. In my experience initial library scans are very lengthy (building db from scratch) with the size of my library, 20-30 minutes. This never is necessary at this point though and was only needed because I was testing something for coreelecs nightlies that required me to trash my db a lot. Typically I login and it updates within a few seconds, even if I’ve recently had a somewhat hefty update. It does help that the ugoos has fairly speedy emmc here - my initial testing running coreelec off of the sd card this was a bottleneck. Flashing to internal emmc and enabling hs400 mode made this notably quicker

    Pinchflat is interesting! Thanks! I have been looking for a better YouTube archival tool

    IMO kodi plugins are very hit/miss. This is why I prefer the setup I have where storage nas runs Jellyfin then flashed android box runs coreelec. Kodi and Jellyfin both have IPTV plugins, for example, but they are terrible. So when I want to use IPTV I boot to the degoogled android side and use tivimate, which is much more stable and convenient. I also have an APK for youtube there with adfree and sponsor block integrated. There is a build of freetube for android but unfortunately I cannot get it to work on the box. I don’t watch a ton of youtube though


  • I have much more powerful hardware than you but Jellyfin shouldn’t take more than a few seconds to load directories. The hardware is fairly irrelevant, this was still the case when I was on my old nas (which was an ancient pc that was garbage). Jellyfin doesn’t require much. My library is gigantic too, easily over 100,000 items across music, movies, and tv.

    What do logs say? How is your network? When I moved into my new place i went ethernet only and had issues with Jellyfin (and other self hosted stuff) and tracked it down to one cable that was super cheap and limited to 100mbit.

    Jellyfin isn’t really geared towards viewing media in a folder structure though.

    You may be best off going with a freetube access. TBH I find Jellyfin works best with media that can be scraped or that I’m willing to create nfo files for. My music/tv/movies? These are overwhelmingly fine. Every once in a while a niche show or album requires manual scraping or a custom nfo. But I also have some other collections like music videos. Imvdb exists but is far less complete compared to other scraping sources and as a result I don’t even bother using it, the overwhelming majority of my collection needs manual nfos. When I’ve tried to contribute to it my contributions have sat in pending for literal months pending approval, even for obvious videos by major artists.

    I don’t know of any scraper for youtube videos and such a thing would be a tremendous undertaking. If you archive a lot it’s a lot of nfos to create. Perhaps you could make a script that generates them automatically by scraping the description and grabbing the thumbnail as fan art?