As other comments have said, deal with the origin of the pain first, THEN…
If it’s bad enough to take meds but not too bad, then one 500mg paracetamol and 200mg ibuprofen (my go to for pain). The paracetamol will generally be one with some caffeine in it.
If it’s a BAD headache, then 900mg aspirin.
I do have a headache hat which is kept in the fridge.
Don’t get into stranger’s cars, and don’t give out your real name or number or address on the internet.
Now you do most of these things when you call an uber. 😅
For anyone worried about this, you can ask for a bite block.
Get a proper sleep study, see an ENT and sleep physician, if you are overweight lose some, sleep on your side.
Snoring is produced by soft tissues vibrating when they flop where they shouldn’t (i.e., blocking airway).
It is thus indicative of reduced airflow, which can result in negative health outcomes - including yes, brain damage. The full condition is called obstructive sleep apnoea (OSA), but there are other conditions like upper airway resistive syndrome.
From the pictures I see online, it looks like an over the counter mandibular advancement splint (MAS). MAS are used for management of OSA, but only per the prescription of a sleep physician, who needs the results from a sleep study as well as an examination of the patient.
Not all OSA sufferers will tolerate let alone benefit from a MAS. There are drawbacks and side effects with a MAS that may not be discussed with all patients, let alone purchasers of an OTC product.
I have a custom fitted one, and even as someone in the industry, I find there are certainly limitations to it.
When I was playing Mario kart I kept trying to look up and I ended up with my head tilted all the way up. Not sure if I’m just not used to it. 😅
Eyes felt fine, but I probably played for an hour at most tonight.
They work well with my Samsung phone (DeX is detected), the cable is a bit annoying but I can understand why it has to be the way it is.
Quality is pretty decent. 3d mode does work too, but I think I prefer my quest2 for that.
Putting aside whether it’s normal for you to be experiencing aging so early*, you should still see another PCP because they didn’t manage your actual concern: “I am experiencing issues functioning day to day life, and would like a plan to manage this”.
It would have been one thing if the doctor had said “yup, just you, so let’s get you into an assisted living arrangement now”, or “I’m fairly certain this is just your shitty genes, but to rule out anything else, let’s send you for X tests and see the Y specialist”.
From your post, it doesn’t sound like that was the case.
*The joke goes that after thirty you don’t get injured, you get permanent disabilities.
Not sure how much it will bother you but I’m certain they’ll be found on AliExpress and eBay.
Maybe even a dollar store, it seems the sort of thing they’d carry.
The original link I sent is an automotive store, the kind that sells oil and wipers and towball accessories. Maybe you have something like that near you?
Oh I’m sure you’ll find similar products elsewhere. It was just the first listing that came up for me for whistle key finder.
Weird I’m in nordvpn in Australia and no issue.
Whistle and it beeps… Apparently.
This reminded me that ages before the era of connectivity, there existed these: https://autobarn.com.au/ab/Autobarn-Category/Shop-our-Full-Range-by-Brand-at-Autobarn/Mdi/MDI-Whistle-Key-Finder---FZ-WKF/p/AC40602?srsltid=AfmBOoqqJ-QOeARB80pErKGSuJRtyjsPiMNpZdeKClSKn8s7IIHhfBfr
I never got one, but I wonder how effective they might be. I also can’t whistle for shit, so…
Suspect Sonarr users didn’t have any issues, as it wouldn’t have gone looking for an episode 9.
My friends use bitwarden. We’re on 1password. Both seem decent choices.
Seems to be a Europe thing, or really a rest of the world thing. It’s very rare to smell cigarettes, particularly after vaping took off.
Haha I had to go digging.
So it is mentioned in an Australian page about the costs of Tobacco in Australia:
https://www.tobaccoinaustralia.org.au/chapter-17-economics/17-2-the-costs-of-smoking#17.2.6
A report commissioned by the tobacco company Philip Morris, when the Czech government proposed raising cigarettes taxes in 1999, concluded that the effect of smoking on the public finance balance in the Czech Republic in 1999 was positive, an estimated net benefit of 5,815 million CZK (Czech koruny), or about US$298 million. 77 The analysis included taxes on tobacco, and health care and pension savings because of smokers’ premature death, as economic benefits of smoking, and these benefits exceeded the negative financial effects of smoking, such as increased health care costs. The report created a furore; public health advocates found the explicit assumption that premature death is beneficial morally repugnant. The controversy was described by the journalist Chana Joffe-Walt on the radio program This American Life,78 and was reported in the British Medical Journal.79 According to This American Life, Philip Morris distanced itself from the report in response to the controversy, banning its employees from citing the findings. In fact, the report’s claim that smoking was beneficial relies on its inclusion of taxes as a benefit, not any savings due to smokers’ premature deaths80 Costs associated with smoking while the smoker was still alive totalled 15,647 million CZK, 13 times more than the ‘benefits’ associated with early death. The net benefit reported in the analysis arose because the tobacco tax revenue of 20,269 million CZK was regarded as a benefit. As detailed in Section 17.1.1, taxes are not an economic cost (or benefit); they are a transfer payment. The recipient (the government) gets richer, while the taxpayer gets poorer.
So darkly amusingly it has actually been reported before, but in the Czech Republic.
The tax on cigarettes is so high, it’s been claimed they pay more into the system than they claim out, as they die too soon. 🫣 (In Australia)
Depends on the language and the content itself. I’m hunting one where all the torrents are from 2012, so… Gave up, and buying the actual media. 😂
Not if they don’t catch it then and there.
The problem comes is the suggestion of travelling to destination X (in your case, the Bahamas) doesn’t just pop up out of thin air - friends may have travelled there recently, perhaps there has been a recent advertising push, etc.
Another family member looking up some destinations to travel, then speaking with you later - same external IP of the home wifi being reported, bam you get advertised the destinations they looked at the most.
Choosing a “random” topic again also doesn’t come out of thin air.