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Cake day: August 3rd, 2023

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  • But they were all of them deceived, for another citrus was bred. In the sun-scorched groves of Barbados, in hidden orchards, Captain Shaddock labored in secret to create the grapefruit, that would outshine all citrus. And into this grapefruit they nurtured all their boldness, their ambition, and their desire to reshape the taste of life itself. One fruit to eclipse them all.

















  • Yup, I was doing keto for over a year to lose weight. Got to a healthy weight, stayed there for 3 months, and decided I wanted to gain weight to help build muscle. Put on 20 pounds while still being on keto. Then lost weight again to look leaner. It’s all calories in, calories out. However some people find certain diet types to be easier and preferable to others.