• The Alchemist@lemmy.ml
    link
    fedilink
    arrow-up
    0
    ·
    1 year ago

    Podcasts count? Huberman Lab has been such a life-changing listen! Lots of great information about sleep and how our body functions

    • TheAnonymouseJoker@lemmy.ml
      link
      fedilink
      arrow-up
      0
      arrow-down
      1
      ·
      1 year ago

      +1. I have condensed the entirety of all of his podcasts into a 250 line text file, and am polishing it further for myself.