• spicy pancake@lemmy.zip
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    2 days ago

    psyching myself up to just cross the point where it’s more awkward to stop

    this feels related to my executive function trick of “go do it for 5 minutes and then you can stop if you want” (i rarely stop after 5 min)

    so i might try this. ty <3

    • captainlezbian@lemmy.world
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      2 days ago

      Yep! It’s very similar because I didn’t really understand the difference between my anxiety and executive dysfunction when I was a teenager figuring out how to cope with them both.

      Good luck!