How do you try to keep yourself on “good distractions” and away from “bad ones”?

Yeah I’m the same. In fact without my fidget cube I can’t even focus on what people are saying to me. It’s like my brain is a bunch of twitchy squirrels constantly looking for something new. It often feels like the world isn’t running at the right speed for me. But I’ve got used to it now and actually in a crisis it comes in really handy I’ve found.

Lain! Been forever since I’ve watched that anime.