Lately, I need to be attending more meetings at work. Longer meetings as well.

I use an icepack to recover from the forebrain exhaustion I feel, but I wonder if anyone has any thoughts on improving my social stamina.

Prep techniques? Supplements?

Thanks fam

  • Strider@lemmy.world
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    3 days ago

    Other than stimming and finding relaxation techniques that work for you I am also hoping this thread will provide helpful answers for me to use.