ok_devalias@kbin.socialtoAsklemmy@lemmy.ml•What do you always do to get going when you feel like you are spacing out?
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1 year agodeleted by creator
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Hello. I, myself, am ADHD, and have been diagnosed as such multiple times since 1986. This seems very familiar to me. For myself, i have had endless issues throughout my life where discussion leads me to extreme discomfort and needing to leave / absent myself from the situation. To this day, i struggle with inserting myself in a conversation naturally, and against feeling that everyone is ignoring me in conversation.
it’s a lot. if that seems familiar, maybe look into that. you’ll figure it out. promise.
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