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Joined 1 year ago
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Cake day: June 16th, 2023

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  • I actually tried vegan. I lasted less than 2 weeks. I believe you that a plant based diet can be complete but the issue is you need to invest a lot of time and plan out literally every meal. And you need to do it from day one or you will take damage (e.g. calcium loss). A normal diet with meat, by contrast, you will end up getting enough of what you need almost by accident. No planning needed, no fear of a catastrophic mistake.

    If people really want vegan to take off then STFU about morals and all that and make some sort of easy-mode meals. I mean like “monday breakfast, monday snack, monday lunch, etc.” so people too lazy or who don’t have the time literally can’t screw it up.



  • Ok, so lots of animals come in at around 1 billion heart beats. But humans are at least 2 to 3 times that and several other animals even more. So it’s not a lie out of whole cloth but it’s misleading. And what you mention is a key point: if you’re in good shape you’ll have a lower resting heart rate, which would be even at worst. And that’s just counting heart beats, but being fit adds loads of advantages in all aspects of your health.