
A little bit. I was already mixing my own juice, so I had the liquids, syringe, bottles, etc. At that point, it’s just a few minutes with a spreadsheet, and you’re good to go for the year.
It’s worth it if you really want to quit and are having trouble.



It would be odd to be standing behind a contortionist and see them tilt their head back to look at you while their body continues facing forward.