Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.
Please feel free to share your stories of how certain little self-care rituals changed your life for the better and have made you proud you started doing them.
You should try some dark ambient instead of noise. Some is more distracting than others but a lot of it is perfect for what you describe. Try Kammarheit.