If you suppress it, letting it fester, you’re right. But that’s not what they’re talking about.
They’re describing actually letting it go. Letting the emotions wash over you and dissipate naturally. It may look the same on the outside, but internally it’s very different. It’s by far the best skill for your mental health.
If you suppress it, letting it fester, you’re right. But that’s not what they’re talking about.
They’re describing actually letting it go. Letting the emotions wash over you and dissipate naturally. It may look the same on the outside, but internally it’s very different. It’s by far the best skill for your mental health.
I know the trick, that’s what I do when my wife starts talking too much
Christ almighty found the boomer
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