If you want a nice introduction to why a proper plant based diet is in most cases better for longevity listen to this interview. The 2½ hours are really rewarding and you’ll get some very important (live-prolonging) information:
the first video says flat out that there is no conclusive science about a single diet that is best (it’s around the 15 minute mark), and the second seems to support what i’ve been saying in this thread: individuals choosing to buy one thing or another is irrelevant. what matters is the systemic impacts and systemic change.
If you want a nice introduction to why a proper plant based diet is in most cases better for longevity listen to this interview. The 2½ hours are really rewarding and you’ll get some very important (live-prolonging) information:
https://www.youtube.com/watch?v=d5B0rlNvhog
This 7 min excerpt from the interview briefly touches why changing our diets is imperative for the survivability of future generations:
https://www.youtube.com/watch?v=W8rtyomVu88
The podcast of Simon Hill is called “The Proof”.
the first video says flat out that there is no conclusive science about a single diet that is best (it’s around the 15 minute mark), and the second seems to support what i’ve been saying in this thread: individuals choosing to buy one thing or another is irrelevant. what matters is the systemic impacts and systemic change.