Paranoid_pizza@lemmy.fmhy.ml to

Memes@lemmy.mlEnglish · 1 year ago

Overthinking go brrr

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Overthinking go brrr

Paranoid_pizza@lemmy.fmhy.ml to

Memes@lemmy.mlEnglish · 1 year ago

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Sylar@lemmy.world
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1 year ago
Is there something I can actually do about this? Lose so much sleep to constant rumination.
- Secret_Duck@lemmy.world
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  Sometimes meditation for 10 minutes when my brain is over active can help me

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