Hello all, my daughter is eight years old. She is high functioning autistic. One trouble she has is she will either misunderstand social situation’s or become easily triggered. When these things happen her mind becomes disorganized and she will have meltdowns. She will not be able to gather her thoughts and ends up yelling at the other person (usually her older brother) but not in a way that is not productive to solving the problem…
I have talked to her about calm down techniques, but she is asking if there is ways that people with autism specifically handle these things. I know how I handle them, but I am coming from neurotypical perspective and even though I have done a lot of reading on this topic I feel it would be a good idea to reach out to the community to see if you all have any advice for her.
So what do you all do in a high stress situation where your brain just wants to yell? What helps sooth and calm, sooth, and organize thoughts?
I have always validated her feelings, and made sure she understands that she is excepted and loved. I tell her it’s important that we practice but that there is nothing wrong with her feelings. I have a lot of education with autism, but there is always more to learn and I always want to gain more knowledge and insight so that I can be a better parent.
As far as a safe space I got her a pink tent house which is really nice and she loves it. She keeps her art supplies in there and she has a light and a fan to make sure that it is comfortable. It has a soft mat on the bottom and she has a long pink kitty pillow to lay on and snuggle with.
She responds very well to positive reinforcement and praise and affection. I know that she will be OK in the long run. I don’t consider her meltdown to be a burden, but rather I feel bad for her that she is struggling in such a way.
Positive reinforcement is another name for ABA in other words conversion therapy.