I like to double down and do the healthy thing: get up at 5:30 and go to the gym.

    • Cysioland@lemmygrad.ml
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      7 months ago

      You won’t stop breathing completely, you’ll just stop breathing enough to wake up and resume breathing

      • CaptKoala@lemmy.ml
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        7 months ago

        TIL, I may do a sleep study in the near future, I sleep like shit these days (injury + sleep disorder, may also be apnea).