The 100g measurement is so good. Makes it extremely easy to compare foods and decide which one is healthier. Like if you see protein powder which is 31g sugar per 100g, and realise it’s literally 31% sugar, maybe don’t buy that one lol
OP’s picture shows % daily value though, not % total contents. Isn’t that based on a recommended adult daily intake or whatever? Never been to the US myself, so I don’t actually know though
The 100g measurement is so good. Makes it extremely easy to compare foods and decide which one is healthier. Like if you see protein powder which is 31g sugar per 100g, and realise it’s literally 31% sugar, maybe don’t buy that one lol
US still has percentage of sugar/carbs/etc. So it’ll just say it’s 31% sugar.
OP’s picture shows % daily value though, not % total contents. Isn’t that based on a recommended adult daily intake or whatever? Never been to the US myself, so I don’t actually know though