What gets me is less fast food and more the middle ground food, frozen stuff you throw in the oven that’s not quite processed to hell and back but definetaly not as healthy as cooking completely from fresh. It’s been getting smaller over the years but the increasing replacement of every ingrediant under the sun with slightly different variations of palm oil means that despite the decrease in size the calorie count has either remained the same or actually gone up. More expensive, less filling yet somehow more fattening.
What gets me is less fast food and more the middle ground food, frozen stuff you throw in the oven that’s not quite processed to hell and back but definetaly not as healthy as cooking completely from fresh. It’s been getting smaller over the years but the increasing replacement of every ingrediant under the sun with slightly different variations of palm oil means that despite the decrease in size the calorie count has either remained the same or actually gone up. More expensive, less filling yet somehow more fattening.