If you’ve ever tossed out a carton of milk or a container of yogurt solely because the date on the packaging had passed, you’re not alone. Many people throw away food simply because of the date printed on the label. But often it is still perfectly edible, according to experts.…
I suppose, yes and no. In a way the tricky thing is to know what to look for: to be able to recognize that a slimy texture is a sign that it has gone bad.
Here are some more medically reviewd tips from healthline:
Does Rice Go Bad? Shelf Life, Expiration Date, and Safe Storage