I’m autistic with relatively high sound sensitivity. I’m wondering if another autistic person in this community used any soundproofing in an apartment that actually reduced noise coming from a busy street. There are a lot of different products out there and I don’t want to buy something that doesn’t work.


If you have any comfortable noise-canceling headphones recommendations that would be helpful. Mine are not really comfortable and I can’t lay down and wear them because I like to lay on my side when I rest.
I lay on my side as well so my noise cancelling headphones dont work for that sadly
If im wearing them I have to lay on my back