Palm oil is a butter substitute. Every baked product at the grocery store that used to be made with butter is now made with palm oil, because it is cheaper. Palm oil is made up of long highly-saturated fatty acids that cause it to be solid at room temperature, giving it physical properties very similar to butter, making it suitable as a substitute. However saturated fatty acids are bad for your health. Butter is also saturated fat and is also somewhat bad, but palm oil is much worse because the varieties of fatty acids it contains are much different from animal fat fatty acids and the human body metabolizes them differently, so they have a much higher impact. Similar physical properties but worse health properties!
It is nearly impossible to find frozen baked goods that are still made with butter. This pie claims to be made with healthy ingredients, and specifically touts its butter content, but it conveniently omits mentioning palm oil entirely. Since palm oil appears first on the ingredients list before butter, that means there is more of it. Possibly almost the entire “butter-like” fraction of the pie consists of palm oil.
This pie alone contains 400% daily value saturated fat, which is terrible for long-term health. I love apple pies and I was planning to eat this pie as my sole food over the course of 2 days for my One-Meal-A-Day (OMAD), but I’m not willing to risk eating palm oil. Thanks for nothing for getting my hopes up, pie box!
- traditional wholesome German ingredients like palm oil
- palm oil - just the way grandma used to make at home
- contains memories of butter
I’m sure someone below will mention how palm oil is also bad for the environment and bad for the farmers and bad for the economy. I will only be answering questions about the film Rampart.
I’d love these! I’m the target audience but they cost even more per calorie than microwaveable frozen meals do.
You seen very focused on the “cost per calorie” measure. Have you never heard the phrase “empty calories”?
You misunderstand the idea of cost per calorie. The expectation is that you start with something nutritionally-complete, like these soylents, the frozen rice+vegs+chicken dinners, or even the frozen apple pies (how ever nonconventional these may be), or if that is not possible then a combination of several foods in a ratio that makes them nutritionally complete, and then scale up to hit that 1500cals/day target. A single item or known ratio of items so I don’t have to think about this ever again. If I didn’t care about nutrition I’d just be chugging high fructose corn syrup (<$1/day) which you never saw me say. My daily meal ends up being rice and beans drenched in olive oil with some raw vegetables-of-the-day on the side, since I can’t afford the soylents.
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