Depending on how overt you want to be, ear defenders or “concert earplugs” might be helpful to you.
The concert plugs are designed to just take everything down a few notches but leave vocal range alone where possible, same as ear defenders in all honesty.
Means you can still hear people, birds and animals, but takes the amplitude out of everything else, making the soundscape far more tolerable.
Depending on how overt you want to be, ear defenders or “concert earplugs” might be helpful to you.
The concert plugs are designed to just take everything down a few notches but leave vocal range alone where possible, same as ear defenders in all honesty.
Means you can still hear people, birds and animals, but takes the amplitude out of everything else, making the soundscape far more tolerable.
💛