Screw this other guy, micro dose does not fix depression. Macro-mega-dose those mushrooms and face those demons bubbah. You will come out a new person.

on a serious note, talk therapy, CBT, meditation and breathing exercises, physical exercise, diet, I did enjoy me some mushroom rituals for a few years and then never again lol. Removing yourself from negative situations. Depression is a multi-fronted battle and it really never goes away. You gotta figure out what weapons are most effective and use them. Hero dose of mushrooms always there to rewire your brain tho.