Lately, I need to be attending more meetings at work. Longer meetings as well.

I use an icepack to recover from the forebrain exhaustion I feel, but I wonder if anyone has any thoughts on improving my social stamina.

Prep techniques? Supplements?

Thanks fam

  • TerdFerguson@lemmy.worldOP
    1·
    4 days ago

    Thanks. I did experiment with some cardio after work yesterday and i did notice it did help a bit. I’ll keep it up, for this and other reasons.