(caught the spelling mistake afterwards ugh)

  • Trainguyrom@reddthat.com
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    5 hours ago

    If gym membership shenanigans are what’s keeping you from becoming a more fit version of yourself, might I suggest a home workout regime?

    Not long into the COVID lockdowns a coworker at the call center I was working at pointed me towards Hybrid Calisthenics. It’s all workouts primarily using your body weight, minimal equipment (and there’s variations or alternate workouts if you want to skip one requiring equipment) and there’s variations of every workout for any level of physical strength from “I struggle to make it through the grocery store” to “I can lift a literal car” and the guy who does it does a brilliant job of explaining how to work out and how to do each excercise