I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?
I’m trying to improve my breakfest generally, and I heard that these are some of the best of what’s already popular to eat for health. How should these be ate, together or separate?
In terms of health, it doesn’t matter I don’t think. You’re not going to be deficient in an important nutrient by going a day from eating it (but weeks or months is another story)
So I think if you don’t want to eat them at the same time, you could just eat more of each on alternating days?
Unless I misunderstood the question