This is part of why I like winter, it’s dark all the time so I get to go outside in a chill environment and when I come home it’s dark and chill again so I can relax.
edit: I do find city noises very calming though, as long as it’s not construction noises or a lawnmower
Even on a day at home.
Its the light, the noises outside and the possibility that others may ring your doorbell/call you.
I do enjoy a sunny day but the only time i can rest is in darkness.
This is part of why I like winter, it’s dark all the time so I get to go outside in a chill environment and when I come home it’s dark and chill again so I can relax.
edit: I do find city noises very calming though, as long as it’s not construction noises or a lawnmower