I think you hugely overestimate the amount of energy used for brooming. It’s not like it’s a crossfit workout. I don’t eat more on the days I clean. My diet with and without a broom will stay the same so brooming is basically free when it comes to energy. People don’t use vacuums because they save money on food this way. They use them for their convenience. Vacuums let you save time, not energy. So yes, if you spend the time you save planting trees it’s great but we’re getting pretty far away from the broom vs. vacuum discussion and we’re starting to talk about imaginary people and their imaginary lives.
I think we did not really estimate here, there is just intuition. I made these estimates before for electric bikes vs human powered, and found that, somewhat counterintuitively, electric bikes may quickly become less carbon-consuming.
I do not accept the idea that brooming comes for free. If you add 15 min moderate activity of brooming per day, you may spend, say, 100kcal. If you add it to your daily routine, you need to compensate with food or loose weight. Energy balance in humans is tricky, which is one of the reasons people find it hard to control their weight. But things like replacing a 15min couch sitting with brooming make a difference for weight. Because they consume energy.
Or do you continue to propose that replacing the couch sitting with brooming has zero energy and diet difference activity, is “basically free”? To be clear.
Vacuums help to save time. Carbon impact of vacuums and replacing human-powered activities with solar-electricity-powered ones is not especially studied. Which is why I think intuitive understanding here is lacking. Someone should develop it, maybe write a blog post or a paper.
This is not imaginary, growing replacement of human work at scale has a real impact on carbon consumption. My point is that in some cases, e.g. with electric bikes or vacuum cleaners, human power, even plant-supported, can be more vastful.
Sure, it’s also just my intuition but trying to lose weight myself and watching friends try to lose weight and 15 minutes of light activity per day does nothing to your energy balance. To actually use weight I have to cycle hours spending like 2000kcal couple times a week. The 100kcal is 5% of your average daily intake. If you’re very active it will even less. Depending on your diet you can excrete more calories then that. Your body will just compensate by adjusting metabolism and you will not have to eat more not to lose weight. With electric bike it’s definitely possible to get in the range when you will have to adjust your diet but I don’t think it’s the case with brooming. Average person will be able to swipe couple days a week without actually eating more, that’s why I think it’s ‘free’. But maybe we have to do some experiments. Do you have a broom?
My weight goes up and down by some 10% every couple of years, I cycle and run (ultramaraphons) and climb and more, and I track and analyse both food and spending with common tools and myself. Which is why I am acutely aware of how at least my body behaves in this respect. And I see people around me who do similar things.
Your point seems to be based on the idea that if it is 5%, it is the same as zero, because metabolism compensates (?). I do not know if this is the case at all or if this is relevant enough to change this 5% number. If this is the case, it is a factor, but it is something peculiar.
Instead, I find, that while a single 10hr trail run spends days worth energy of usual activities, several 5% factors each day, which grow from habits like brooming or taking a walk instead of taking a bus, quickly exceed, or at least strongly contribute to, extreme individual spendings. Also while a long event seems to cause immediate weight loss, it is almost entirely water. So it is a bit hard for me to believe these small spendings are zero. In fact, I find that people often underestimate how simple habits change weekly calorie spending. At least for me, these things make much of a difference in the weight change.
And yes, I have some brooms, and I broom for some 15min a day probably, plus maybe 1h per week.
I think you hugely overestimate the amount of energy used for brooming. It’s not like it’s a crossfit workout. I don’t eat more on the days I clean. My diet with and without a broom will stay the same so brooming is basically free when it comes to energy. People don’t use vacuums because they save money on food this way. They use them for their convenience. Vacuums let you save time, not energy. So yes, if you spend the time you save planting trees it’s great but we’re getting pretty far away from the broom vs. vacuum discussion and we’re starting to talk about imaginary people and their imaginary lives.
I think we did not really estimate here, there is just intuition. I made these estimates before for electric bikes vs human powered, and found that, somewhat counterintuitively, electric bikes may quickly become less carbon-consuming.
I do not accept the idea that brooming comes for free. If you add 15 min moderate activity of brooming per day, you may spend, say, 100kcal. If you add it to your daily routine, you need to compensate with food or loose weight. Energy balance in humans is tricky, which is one of the reasons people find it hard to control their weight. But things like replacing a 15min couch sitting with brooming make a difference for weight. Because they consume energy. Or do you continue to propose that replacing the couch sitting with brooming has zero energy and diet difference activity, is “basically free”? To be clear.
Vacuums help to save time. Carbon impact of vacuums and replacing human-powered activities with solar-electricity-powered ones is not especially studied. Which is why I think intuitive understanding here is lacking. Someone should develop it, maybe write a blog post or a paper.
This is not imaginary, growing replacement of human work at scale has a real impact on carbon consumption. My point is that in some cases, e.g. with electric bikes or vacuum cleaners, human power, even plant-supported, can be more vastful.
Sure, it’s also just my intuition but trying to lose weight myself and watching friends try to lose weight and 15 minutes of light activity per day does nothing to your energy balance. To actually use weight I have to cycle hours spending like 2000kcal couple times a week. The 100kcal is 5% of your average daily intake. If you’re very active it will even less. Depending on your diet you can excrete more calories then that. Your body will just compensate by adjusting metabolism and you will not have to eat more not to lose weight. With electric bike it’s definitely possible to get in the range when you will have to adjust your diet but I don’t think it’s the case with brooming. Average person will be able to swipe couple days a week without actually eating more, that’s why I think it’s ‘free’. But maybe we have to do some experiments. Do you have a broom?
My weight goes up and down by some 10% every couple of years, I cycle and run (ultramaraphons) and climb and more, and I track and analyse both food and spending with common tools and myself. Which is why I am acutely aware of how at least my body behaves in this respect. And I see people around me who do similar things.
Your point seems to be based on the idea that if it is 5%, it is the same as zero, because metabolism compensates (?). I do not know if this is the case at all or if this is relevant enough to change this 5% number. If this is the case, it is a factor, but it is something peculiar.
Instead, I find, that while a single 10hr trail run spends days worth energy of usual activities, several 5% factors each day, which grow from habits like brooming or taking a walk instead of taking a bus, quickly exceed, or at least strongly contribute to, extreme individual spendings. Also while a long event seems to cause immediate weight loss, it is almost entirely water. So it is a bit hard for me to believe these small spendings are zero. In fact, I find that people often underestimate how simple habits change weekly calorie spending. At least for me, these things make much of a difference in the weight change.
And yes, I have some brooms, and I broom for some 15min a day probably, plus maybe 1h per week.