IronBird@lemmy.world to Autism@lemmy.world · 2 days agoHow do you all stop from doomscrolling?message-squaremessage-square13fedilinkarrow-up113arrow-down11file-text
arrow-up112arrow-down1message-squareHow do you all stop from doomscrolling?IronBird@lemmy.world to Autism@lemmy.world · 2 days agomessage-square13fedilinkfile-text
minus-squaregildadriel@feddit.orglinkfedilinkarrow-up6·2 days agoi deleted everything but lemmy and I have always my book with me, it’s easier when I have a more valid alternative near me. and lastly i stopped fighting against myself, if i feel like doing something i allow my body and mind to indulge
i deleted everything but lemmy and I have always my book with me, it’s easier when I have a more valid alternative near me. and lastly i stopped fighting against myself, if i feel like doing something i allow my body and mind to indulge