Usually it means it wants drugs or some stimulant that you eat, drink, smoke or inject that will give immediate satisfaction
If you are ever in this situation … go for a walk, run, exercise or lift weights … the dopamine hit from the effort will immediately satisfy whatever it is the brain is feeling and also make you forget about other things for a while. Physical activity immediately relieves those bits of stress.
Because if you don’t … you’re on the path to wanting to satisfy these cravings with a pill or drug … either legal or illegal and you’re on your way to more problems.
Try taking a nap? If you’re not tired (as if!), just lie down and daydream for a while or something. If exercise doesn’t cut it, the opposite might. It’s also good for you to just do nothing sometimes
Usually it means it wants drugs or some stimulant that you eat, drink, smoke or inject that will give immediate satisfaction
If you are ever in this situation … go for a walk, run, exercise or lift weights … the dopamine hit from the effort will immediately satisfy whatever it is the brain is feeling and also make you forget about other things for a while. Physical activity immediately relieves those bits of stress.
Because if you don’t … you’re on the path to wanting to satisfy these cravings with a pill or drug … either legal or illegal and you’re on your way to more problems.
… and if we don’t get a dopamine hit from exercise?
Cocaine is pretty fun.
Try taking a nap? If you’re not tired (as if!), just lie down and daydream for a while or something. If exercise doesn’t cut it, the opposite might. It’s also good for you to just do nothing sometimes
Love me some Kentucky Fried!
PUSH PUSH PUSH
And when you don’t take drugs or drink alcohol or whatever?