I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
Mine is the rotator cuff - and I already had arthritis in that shoulder so now I am a human barometer. Fun party trick. I am punished for not doing my dailies but I do different stuff every other day. I suspect I will never regain full mobility in that shoulder - and it’s my dominant arm too. Wear and tear, I guess.