I’ll add on and say upgrading to an ebike (and specifically a cargo ebike) really made the difference to me. One would think that it would reduce the exercise, but for me the fact that it allows me to use it in far far more situations meant that I actually get more exercise overall. I consider the faster acceleration to be a safety feature for when the bike lanes run out, and it makes red lights, heavy loads and steep hills less of a mood killer.
I’ll add on and say upgrading to an ebike (and specifically a cargo ebike) really made the difference to me. One would think that it would reduce the exercise, but for me the fact that it allows me to use it in far far more situations meant that I actually get more exercise overall. I consider the faster acceleration to be a safety feature for when the bike lanes run out, and it makes red lights, heavy loads and steep hills less of a mood killer.