• RedditWanderer@lemmy.world
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    1 year ago

    It’s not really about what a standing desk can do for you now, it’s what it does for yourself in 10 years.

    Alternating standing and sitting will help a lot. It’s not that any given posture is bad, it’s that any posture for a long period is bad. Don’t just do the desk either, eyes fingers and legs too!