• CrazyLikeGollum@lemmy.world
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    2 days ago

    You have to eat approximately 10 bananas for rdv of potassium.

    rdv for potassium is 4500mg. A banana contains approximately 420-550mg of potassium.

    While 70 bananas is probably not going to kill you, ld50 for potassium is 2500mg/kg, that much potassium can exacerbate some heart problems.