I see memes and stuff about people doing this and I genuinely don’t understand the reason behind it

  • Droggelbecher@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    13 hours ago

    For me it’s that when I drink 3L of water over the course of 16h, the dehydration after 8 hours of not drinking is such a stark difference that it’s uncomfortable.