LadyButterflyshe/her@lazysoci.al to ADHD memes@lemmy.dbzer0.comEnglish · 4 days agoPeople don't get itlazysoci.alimagemessage-square52fedilinkarrow-up1712arrow-down125
arrow-up1687arrow-down1imagePeople don't get itlazysoci.alLadyButterflyshe/her@lazysoci.al to ADHD memes@lemmy.dbzer0.comEnglish · 4 days agomessage-square52fedilink
minus-squareVubDapple@real.lemmy.fanlinkfedilinkEnglisharrow-up8·3 days agoWhen breaking things down causes more overwhelm than it solves, have you found any strategy that does help?
minus-squareshneancy@lemmy.worldlinkfedilinkEnglisharrow-up3·3 days ago“no think, do” works, but it’s hard to get into that mode. mindfulness sometimes helps but that’s a habit and habits are hard
When breaking things down causes more overwhelm than it solves, have you found any strategy that does help?
“no think, do” works, but it’s hard to get into that mode. mindfulness sometimes helps but that’s a habit and habits are hard
Thanks for sharing.