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LadyButterflyshe/her@lazysoci.al to ADHD memes@lemmy.dbzer0.comEnglish · 4 days ago

People don't get it

lazysoci.al

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People don't get it

lazysoci.al

LadyButterflyshe/her@lazysoci.al to ADHD memes@lemmy.dbzer0.comEnglish · 4 days ago
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  • VubDapple@real.lemmy.fan
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    3 days ago

    When breaking things down causes more overwhelm than it solves, have you found any strategy that does help?

    • shneancy@lemmy.world
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      3 days ago

      “no think, do” works, but it’s hard to get into that mode. mindfulness sometimes helps but that’s a habit and habits are hard

      • VubDapple@real.lemmy.fan
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        3 days ago

        Thanks for sharing.

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