One caveat with the food tip is that eating absolute garbage like highly processed frozen food is still gonna be cheaper. I guess it’s cause they put so much preservatives and so those have such a long shelf life. Not that I’m advocating for eating that but cooking for yourself is a cheap way to eat something nutritious. But as somebody who’s gone through the same grind, it’s still honestly just cheaper to eat garbage. But, I legitimately just feel better, think better, and overall am better on food I cook myself. And that improvement has knock on effects for the rest of everything you do in life.