Still on both but I’m not actively going on Reddit anymore. Only when Lemmy World can’t be reached by my Sync app (which has usually more to do with my connection than Lemmy) or when I click links from people. I’ve refrained from commenting there anymore and will likely wipe it soon enough, after I get around to wiping my Meta posts (can’t delete my whole account since I have friends and family still using it, but I definitely want to “hollow it out” if that makes sense).