The more you try to grab a hold of something, the more it slips through your fingers. Trying to become happy makes you miserable because pursuing it only reinforces the fact that you’re not there yet. The more you try to be wealthy, the poorer you will feel regardless of how much money you actually have. The more you try to control your feelings and the things around you, the more anxiety you will accumulate. Love flows to those who stop running after it and feel OK with where they are right now. Trying to make others love you will only distance them.
Suffering is the gap between where you are now and and what you desire. Let go, accept and enjoy where you are right now. Change is constant, but if you’re always chasing some other state than you’re already in you will never be fulfilled.
Alan Watts’s backwards law:
The more you try to grab a hold of something, the more it slips through your fingers. Trying to become happy makes you miserable because pursuing it only reinforces the fact that you’re not there yet. The more you try to be wealthy, the poorer you will feel regardless of how much money you actually have. The more you try to control your feelings and the things around you, the more anxiety you will accumulate. Love flows to those who stop running after it and feel OK with where they are right now. Trying to make others love you will only distance them.
Suffering is the gap between where you are now and and what you desire. Let go, accept and enjoy where you are right now. Change is constant, but if you’re always chasing some other state than you’re already in you will never be fulfilled.
There’s a special plant in my heart for Alan Watts ☺